Fundamentals of Brazilian Jiu-Jitsu (GI) - Beginners
Learn one of the most popular martial arts today! Developed in Brazil almost a century ago from traditional Japanese Jiu-Jitsu and Judo, Brazilian Jiu-Jitsu is a dynamic and evolving martial art. You will enjoy this sport that engages body and mind.
Brazilian Jiu-Jitsu will teach you to maximize your energy and skill to overcome an opponent’s brute strength and superior weight. Primarily a ground fighting or “grappling” sport, it emphasizes technique over strength.
Increase your physical conditioning and confidence while learning an exciting, challenging martial art through the study of Brazilian Jiu-Jitsu.
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